-Beer Pong<3

Theme by @kashleys.


this is better than any television show i have ever seen

(Source: suqmydiqtbh, via chaoticcsilencee)


Tone It Up - Itty Bitty Bikini

This video targets the abs, in particular the lower and outer abs(!!!). I really felt the side plank hip lifts in my obliques, which means its going to help with those pesky love handles. I definitely am going to integrate this move into my daily workouts.

Even though each set was only 10 reps I still felt my muscles burning. Try it out!

Do 3 sets of each.

Leg Lifts (10-20 reps)

Leg Lifts w/ Crunch (10-20 reps)

Side Plank Hip Lifts (10-20 reps each side)

Elbow Plank to Push Up w/ Tummy Tucks (5-10 reps)

(via chaoticcsilencee)



(via princessbeautyblog)

(Source: paintedfacee, via makeuploversunite)

How to Apply Winged Eyeliner (using the gel liner method) +

Products Used:

Methods Little Black Dress Gel Liner

Tarte Eyeliner Brush

Stella Flutter Lashes

(Source: paintedfacee, via princessbeautyblog)



(via makeuploversunite)

(Source: wild-instagram, via bahi4na)

(Source: wild-instagram, via bahi4na)

(Source: wild-instagram, via bahi4na)

(Source: wild-instagram, via bahi4na)